Recovery Position

Definition: A side lying body position used to keep an unresponsive person's airway open and prevent choking on vomit or saliva. The recovery position is used when someone is unresponsive but breathing normally on their own, while waiting for paramedics to arrive.

Parent Tip: If your child is unresponsive but breathing normally, gently roll them onto their side so their face is turned slightly down. This lets fluids drain out of the mouth instead of into the lungs. Bend their top knee forward to keep them stable, and tuck their lower arm under their head for support. Keep watching their breathing the entire time. If they stop breathing or only gasp, roll them onto their back and start CPR right away.

When to Use the Recovery Position

• Child is unresponsive but breathing normally
• Child is recovering from a seizure
• Child is heavily intoxicated or has overdosed and you are waiting for paramedics
• Child has a head injury but is still breathing
• You are alone with the child and need to leave them briefly to call for help

When NOT to Use the Recovery Position

• If the child is not breathing or only gasping, start CPR instead
• If you suspect a spinal injury, only move the child if absolutely necessary to keep their airway open

Why It Matters: An unresponsive child lying on their back can choke on their own vomit or saliva, which can block the airway and cause additional harm. The recovery position is a simple, no-equipment intervention that protects the airway while you wait for help. Babies under 1 year are generally held in your lap or arms rather than placed in a formal recovery position, since their bodies are too small for the adult technique.

Related Terms: Airway, CPR, Rescue Breathing, Seizure, Trouble Breathing, Unconsciousness

Written and reviewed by Jeremy Manke, Firefighter / Paramedic (22 years of emergency service)

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