Hi, there. If you're here, it's because you care and that's wonderful. As a Firefighter/Paramedic and Instructor, I know that seeing your child bump their head is scary. Let me walk you through what to do with calm confidence and care.
What is a Concussion?
A concussion is a mild brain injury caused by a bump, blow, or jolt to the head. It can happen even without loss of consciousness. According to the CDC and American Academy of Pediatrics, quick recognition and gentle monitoring are critical for your child's recovery and safety.
When to Call 911 or Go to the ER
- Seizure or convulsions
- Repeated vomiting
- Worsening headache
- Confusion, trouble waking
- Weakness or loss of movement
- Slurred speech
- One pupil larger than the other
Home Monitoring: What to Watch For
- Behavior changes, acting "off" / "Not themselves"
- Dizziness or loss of balance
- Persistent headache
- Nausea or mild vomiting
- Sleepiness or trouble awakening
Symptoms can develop over 24-48 hours. Even if your child didn’t pass out, stay vigilant.
Comforting Care at Home
- Let your child rest in a quiet, familiar space.
- Offer gentle reassurance and a cool pack for swelling.
- Watch closely for new or worsening symptoms.
- No need to wake your child every hour unless a doctor advises.
- Do NOT let them return to sports/strenuous play until cleared by a professional.
Prevention Tips
- Supervise playtime, especially near hard surfaces or playgrounds.
- Encourage helmet use for biking, skateboarding, and contact sports.
- Childproof your home—secure furniture and block sharp corners.
Download Concussion Observation Checklist (PDF)
This printable sheet—designed in our Life Safety Pro red, white, and navy—helps you remember what to watch for and when to call for help.
FAQs
Does my child need to pass out to have a concussion?
No. Many kids with concussions never lose consciousness. Trust your instincts and watch for symptoms like confusion, headache, or mood changes. If your child loses consciousness more than once, you need to have them evaluated immediately.
Can my child go to sleep after a head injury?
If your child is alert and acting normally before nap or bedtime, it’s usually safe to let them sleep. Check in periodically for normal breathing and responsiveness. If they will not wake up or are hard to wake up, get help.
How soon can my child return to sports?
After at least 1-2 days rest, children need to be symptom-free at rest and during light activity before going back to sports, and only with a healthcare provider’s clearance (CDC HEADS UP Guidance).
How long should I watch my child at home?
Monitor closely for 24-48 hours after the injury. Seek advice or evaluation if in doubt or if new symptoms emerge.
Trusted Resources
- CDC HEADS UP Concussion Guidance
- Children's Health: How to Know if It's a Concussion
- AAP Pediatric Concussion Recommendations
You’re Not Alone
Remember, you’re not alone on this journey. If you want more tools, consider our Children’s First Aid Kits designed with safety and peace of mind in mind.
